Any Skills listed on Xcel Silver chart. Diamond: for gymnasts previously in DP Levels 7 and higher. Xcel Skills Chart Silver Skills that can be used to fulfill "A" VP Bars Beam Floor Mounts: Pullover (from 1 or 2 ft or run) Glide swing to stand Run out kip Single leg jam kip (from glide or run out) Casts: Cast (hips must leave bar) Circles: Stride circle-fwd or bwd Long hang pull-over (from long swing) Dismounts: Tap swing fwd w turn Gymnastics Xcel Platinum Level Requirements Acctually, some coaches think gymnasts thrive better in xcel than the compolsory levels. There is no direct mobility from Xcel levels into the Jr Olympic Levels. I'm looking to find some feasible routine ideas for her. (This means the gymnast must be 8 before she competes in her first meet.) The Xcel program is mainly geared toward high school gymnstics and D3 colleges. Congratulations to the Following Committee Chairpersons. One minute, 30 Seconds We also use third-party cookies that help us analyze and understand how you use this website. Silver Beam Requirements. Platinum: The minimum age requirement for the Platinum division is 8 years old. If I got to Xcel Diamond and wanted to switch to JO Level 7, would I have to start at JO Level 4 and work my way up to Level 7 from there??? Membership Requirements: BRONZE athletes must be 5 years old Safe Sport Child Abuse Prevention Webinar. This cookie is set by GDPR Cookie Consent plugin. But opting out of some of these cookies may affect your browsing experience. Xcel offers the Bronze, Silver, Gold, Platinum, Diamond levels, with a gymnast mobilizing through as she learns more skills. Born in Germany, she immigrated to the United States at the age of 19. Athletes must meet all skill requirements in order to compete in Xcel Platinum. 5. 5 How long does Level 8 floor music have to be? Will this suffice? 2020-2021 Championship Meet Information. and I have the skills for level 7. XCEL AGE/ENTRY REQUIREMENTS AND MOBILITY OVERVIEW A. Please be sure to check descriptions, age restrictions, and other class requirements listed on each program web page before enrolling. If you want to 100% commit yourself to the sport, then you should join JO. July 31, 2019, 1:04 am. I have a full twisting flyway, so if I did that would it not be one of the two Bs, I Gymnastics As gymnasts and families are becoming more aware of the alternative program, many wonder how it differs from JO and the advantages and disadvantages of participating in Xcel. 2020, 11:28 am. straddle jump) can be included in dance series. Best of all, gymnasts who maybe would have quit are now staying with gymnastics and competing in Xcel. This team follows USA Gymnastics rules and regulations. Her gym might specify these requirements but these are not the general USAG requirements. Xcel Gold = JO 4/5. Athletes must score a minimum 31 AA to progress to Diamond or an event score of 8.0 to be an Individual Event Specialist. Hi! Xcel Platinum is the fourth level in the Xcel gymnastics levels. Xcel Team Gymnastics practice 12 hours per week. To compete gymnastics in the Xcel Platinum Division, the gymnast must be able to do routines that meet these requirements, as stated in the Xcel Code of Points. My coaches put me on xcel bronze because I wanted to it doesnt mean you are quitting! Diamondgymnasts must perform a minimum of a front handspring vault. January 21, 2021, 3:29 pm, So at my gym once I do a year worth of dimond and/or 31AA at end of session meet I get a evolution to go to JO level 7 then for level 8 the one I can do all the skills I move on to if I cant do eather skills in both JO levels I do 1 more session of dimond. (If advanced skills are demonstrated, one can progress through the skill levels in a typical meet season). One jump or leap that reaches a 90 degree angle (ex. Opening Ceremonies. Xcel Floor: Platinum Division Special Requirements. Xcel Silver 34.00, Xcel Gold 33.00, Xcel Platinum/Diamond: 32.00 BARS: minimum of 5 'A' value skills and 2 'B' value skills, cast to 45* from vertical, a circling skill (minimjium of 'B' value), a release/pirouette/2nd different circle skill of at least 'B' value, salto dismount from the high bar, BEAM: 5'A' and 2'B' value skills, 360* turn, dance series with at least 2 skills, one jump/leap (>150*), one acro skill with flight or acro series (with or without flight), salto or ariel dismount, FLOOR: 5'A' and 2'B' value skills, 2 separateacro connections each with a minimum of 2 directly connected acro flight elements, 2 different saltos and one must be a minimum 'B' value, dance pass with at least 2 leaps (>150*) minimum of 'B' value turn. requirements, as stated in the Xcel Code of Points, and have scored a 31 All-Around as a Platinumlevel gymnast. Yes, you can stay at Xcel Diamond if your gym will let you, but they might want you to move to JO. Level 2, 5, and Xcel Silver State Championships May 7-9. This cookie is set by GDPR Cookie Consent plugin. Yes, you can move to JO from Xcel. The JO athlete must demonstrate high standard of physical ability (including skill acquisition, strength, and flexibility) on all four events, strong work ethic, and coachability. Similar to the JO Programlevel 4. I know you need a switch leap and obviously a turn, but for tumbling, what I'm reading says you only need 2 directly connected acro flight skills with one being an A or B salto, and then The program consists of 5 levels, each consisting of increasingly challenging skill requirements which can be tailored to 6 A skills and 1 B skill to receive full credit for Value Part elements. Im a level 7 gymnast, could I move to Xcel diamond if I wanted to? The platinum division is similar in skill requirements to the JO programs level 5-7. This website uses cookies to improve your experience while you navigate through the website. USAG XCEL Platinum: The minimum age requirement for the Platinum division is 8 years old. One acro skill that has flight (ex. //Regional Meets - USA Gymnastics
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