Transfer everything to an air-tight, refrigerator-safe container, and pop it in the fridge. Tips & recipes for fool-proof baked goods, A wholesome bulgur wheat salad containing fresh cucumber, chickpeas, crumbled feta, red onion, fresh herbs and chopped pistachios for crunch. These cookies do not store any personal information. The Jennifer Aniston Salad is fresh, crunchy, and packed with protein! As for variations, you can use bulgur wheat or farro instead of quinoa. 3 1/2 cups cooked bulgur wheat (we started with 1 cup uncooked red bulgur (Bobs Red Mill brand) and cooked it in two cups water), 3 mini cucumbers (2 cups after quartering and slicing), 1/2 cup chopped fresh Italian flat-leaf parsley. I have nothing bad to say about this salad. You can do it either way. No oil, no vinegar, no lemon juice nothing. Once boiling, reduce heat to low (simmer). It has a mild nutty flavor similar to that of quinoa or farro and is packed with protein, fiber, and nutrients. My take on the Jeniffer Aniston Salad. I add a jalapeo to - TikTok I stick to quinoa. Then, refrigerate for at least 1 hour for the flavors to meld. The salad can be made in advance and stored in the refrigerator until youre ready to serve it. 04.12.2023, SO glad you enjoyed it, Darynn! You can also subscribe without commenting. Its best to have allowed the bulgar to cool a bit but its okay if its still warm. This simple salad reminds me of a tabouli (or tabbouleh) salad with cooked bulgur wheat and fresh parsley and mint plus this recipe has diced cucumbers, red onion, canned chickpeas, crumbled feta cheese, and chopped pistachios for a salty crunch in every bite. Its full of contrasting flavors, textures, and even colors! Remove the quinoa from the heat, and fluff it with a fork. Please rate the recipe and leave your feedback in comments. Here's how to make the viral Jennifer Aniston salad with quinoa or bulgur, cucumber, fresh herbs, pistachios, chickpeas and feta all tossed in lemon juice and olive oil. Home Recipes Dishes & Beverages Salads. If you were adding bottled to a skillet/cooked dish, for example, that would be ok! With just eight ingredients, this salad comes together in no time. Rinse and drain quinoa. We are no longer supporting IE (Internet Explorer), How to Make Dolly Partons Favorite Pecan Chicken Salad, I Made Ina Gartens Creamy Cucumber Saladand I Get Why Shes the Queen of Cooking, Do not Sell or Share My Personal Information, 3 cups bulgur wheat, cooked (about 1 cup uncooked), 1 cup cucumber, chopped (about 1 English cucumber), 1/2 cup red onion, diced (about 1 small onion), 1 (15-ounce) can chickpeas/garbanzo beans, rinsed and drained, 1/2 cup cooked turkey bacon, chopped (optional). In fact, if you've ever looked at the barely-aged Friends cast and thought, "What's in the water over at the Central Perk?," we might just have the answer for you. This cereal grain is loaded with nutrients that offer tons of amazing health benefits to the body. Fluff it with a fork as it cools. Jennifer Aniston Salad - The Cheeky Chickpea Here are some of the most impressive health benefits of bulgur wheat: Want to switch things up? Cook the bulgur wheat according to package instructions.
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