If drinking liquids upsets your stomach or causes vomiting, your doctor might recommend getting IV fluids. Caffeine and other stimulants like guarana or green tea extract can cause diarrhea in some people. Your doctor likely will advise you to replace the fluids and salts. What are the alternatives to the primary approach that you're suggesting? allergic reactions to ingredients in Optavia, The European Journal of Clinical Nutrition. Celiac disease (gluten-sensitive enteropathy), intestinal bypass, mesenteric ischemia, small bowel bacterial overgrowth, Whipple disease, and giardiasis can all cause loss of absorptive capacity. The primary treatment for severe diarrhea is to replace fluids and electrolytes. The issues stem even further than constipation in a lot of cases. Contaminated food and fluids are common sources of bacterial infections. The details of your poop can provide clues to your state of health. Be sure that all foods you eat are thoroughly cooked and . Antibiotics or anti-parasitic medications might help treat diarrhea caused by bacteria or parasites. Some customers noted experiencing headaches after starting Optavia. One user pointed out that they "got severely constipated, bloated, and sick" after following the diet [2]. To treat diarrhea and feel better faster, try eating only bland foods temporarily, staying hydrated, and incorporating probiotic-rich foods or supplements. Secretory diarrhea can be distinguished from osmotic and functional diarrhea by virtue of higher stool volumes (greater than 1 L per day) that continue despite fasting and occur at night. To help you cope with your signs and symptoms until the diarrhea goes away, try to do the following: Ask about anti-diarrheal medications. You can learn more about how we ensure our content is accurate and current by reading our. Diarrhea: how to prevent and treat it - MSN For example, my wife has a lactose intolerance, and the moment she started Optavia, she experienced diarrhea. Probiotics for prevention and treatment of diarrhea, Randomised placebo-controlled trial of dietary glutamine supplements for postinfectious irritable bowel syndrome. That is about 22 to 39 grams on the 1,000 calories per day offered on the OPTAVIA plan. A pH of less than 5.5 indicates an acidic sample and may suggest lactose intolerance. There is a lot of complaining about the price. Verna EC, Lucak S. Use of probiotics in gastrointestinal disorders: what to recommend? Your doctor will advise testing to determine the cause of the condition so it can be treated. Normally, your large intestine absorbs the excess fluid. Dermatitis herpetiformis, an itchy blistering rash, is found in 15 to 25 percent of patients with celiac disease.5 An abdominal examination for scars (surgical causes of diarrhea), bowel sounds (hypermotility), tenderness (infection and inflammation), and masses (neoplasia) should be followed by rectal examination, including fecal occult blood testing. Travel to the tropics vastly expands the list of diagnostic possibilities, but in no way rules out common causes. According to Johns Hopkins Medicine, diarrhea can be short-term (acute) or long-term (chronic). 5. A more recent article on chronic diarrhea is available. The effect of oral rehydration solution and recommended home fluids on diarrhoea mortality. Probiotics might help naturally shorten a mild bout of diarrhea. However, there are steps you can take to help reduce or eliminate the side effects. One of the most important things to achieving weight loss success is consistency. One complaint even noted that coaches told them "many clients experience headaches and other reactions" when they switch to Optavia. You may opt-out of email communications at any time by clicking on the unsubscribe link in the e-mail. Get a vaccination for rotavirus, a gastrointestinal infection that can cause diarrhea and dehydration. Day 1: Three 7-ounce servings of cod, shrimp, or egg whites, two healthy fat servings, three servings of non-starchy vegetables; 1 snack such as celery sticks, sugar-free gum, or dill pickle spears; 3 fuelings (Optavia bars or shakes); Day 2: Three 6-ounce servings of pork tenderloin, trout, or chicken breast, one healthy fat serving, three servings of non-starchy vegetables; 3 fuelings Rice water provides your body with fluid to prevent dehydration and the starchiness helps bind stools and lessens the duration of diarrhea. This one can be expected with any sudden shifts in your diet. And while natural sweeteners may sound safer than artificial sweeteners, research has shown that people can get a tummy ache or diarrhea from eating too much of them.