The farley new Subway on west 11th ave. Next to star bucks off of Seneca road has a crew of folks that kick ass on a daily basis. To begin, select an item from the Subway menu below. It has been around since 1965, and it has over 37,000 locations worldwide. Save my name, email, and website in this browser for the next time I comment. Nutrition: 400 Calories | 13g Fat | 12g Total Carbs | 3g Fiber | 6g Sugar | 42g Protein | 9g Net Carbs. Stetson added baby spinach, tomatoes, cucumbers, green peppers, black olives, and Monterey cheddar cheese. Calorie Goal 1700 Cal 300/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 1570 mg 730/2300mg left Calories in Subway Steak & Cheese Protein Bowl and Nutrition Facts The exact pricing will vary, but the prices of Subway's No Bready Bowls appear more in line with those of the footlong sub options, rather than the six-inch sandwiches. See store for details. But typically, fat might make up 70% to 80% of your daily calories, while proteins account for 10% to 20%. Nutrition: 640 Calories | 53g Fat | 12g Total Carbs | 3g Fiber | 4g Sugar | 31g Protein | 9g Net Carbs. By using this site, you are agreeing to the site's terms of use. You have entered an incorrect email address! Buffalo Chicken Salad (with Ranch dressing), Black Forest Ham, Egg White & Cheese on Flatbread, Sausage, Egg White & Cheese on 6" Flatbread, Steak, Egg White & Cheese on 6" Flatbread, Turkey, Egg White & Cheese on 6" Flatbread, Black Forest Ham, Egg & Cheese on Flatbread, Sweet Onion Chicken Teriyaki No Bready Bowl, Arby's Bourbon BBQ Country Style Rib Slider, Arby's Bourbon BBQ Country Style Rib Sandwich, Sonic Red Bull Summer Edition Juneberry Slush, Taco Bell Breakfast California Crunchwrap, Panera Southwest Caesar Salad with Chicken. The company is known for their delicious subs, but they also have a healthy menu with several different options. From the steak and turkey "Cali Fresh" options to rotisserie chicken to even Meatball Marinara, diners can get almost any classic Subway flavor in a bowl. Is Sushi Healthy to Eat? Sweet Onion Chicken Teriyaki Protein Bowl, Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted), Turkey Breast Meat and Skin (Cooked, Roasted), Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Jimmy John's Turkey Breast (Xtra) 16-Inch, Jimmy John's Turkey Breast (Xtra) Little John, Jimmy John's Turkey Breast (Reg) Little John, Jimmy John's Turkey Breast (Ez) Little John. And if you add on extras like "deluxe" meat portions or extra cheese, the cost of your bowl will be higher, too. Related Tuna from Subway: 6" Tuna Tuna Tuna Protein Bowl Related Fish from Subway: Tuna with Cheese Mini Sub Tuna Wrap More Products from Subway: Egg Patty (Regular) Sweet Onion Chicken Teriyaki Protein Bowl Rotisserie-Style Chicken Salad Subway is joining the long list of fast-food restaurants adding protein bowls to its menu! Subway Steak & Cheese No Bready Bowl Nutrition Facts Stetson added a sprinkling of Parmesan cheese to his bowl. Depending on what your dietary needs and health goals are, you might want to compare the bowl and sandwich options before placing a Subway order. Chicken and bacon ranch protein bowl nutrition provides you with 600 calories, 52 grams of protein, 40 grams of fat, 13 grams of saturated fat, 1450 milligrams of sodium, 12 grams of carbs as well as 8 grams of sugar. This popular protein bowl features ham, salami, bologna as the start of the show. The chicken is marinated in their famous buffalo sauce, which gives it a zesty flavour that wont leave you feeling heavy. It contains 370 calories, 36 grams of protein and 19 grams of fat per serving. All footlongs, with the exception of the Veggie Delight sandwich, can be made into a bowl that includes the same portion of protein, vegetables, cheese and sauce. Carls Jr. Weight Watchers points for the full Subway menu, Allergy Information: a Subway Steak & Cheese No Bready Bowl contains egg and milk. Its also grilled to perfection, so you can enjoy all the benefits of a fresh, juicy chicken breast without any extra calories or fat. Subways protein bowls come in a variety of flavors and sizes so that no matter what youre feeling or craving, theres going to be a sub on the menu thats nutritionally dense that hits the spot. It contains 62 grams of protein, which is the highest amount of any bowl on the menu. If Im really hungry, I might spend the extra two bucks to double the protein, and then maybe add some bacon and guacamole for extra fat. Stetson. Register . Black Forest Ham The Black Forest Ham is a healthy option for anyone looking for high protein. It also has 170 calories, which means it will keep you full for quite some time! Double values for footlong nutrition information (one footlong=two 6" servings). Subway Tuna Protein Bowl Nutrition Facts - Dmcoffee.blog Related Steak from Subway: Steak (no cheese) Related Beef from Subway: Roast Beef More Products from Subway: Egg Patty (Regular) Sweet Onion Chicken Teriyaki Protein Bowl Rotisserie-Style Chicken Salad Bacon ranch bowl. Not in Canada. All of the pepperoni and genoa salami also prepares for you. At one North Carolina Subway location, for example, the Grilled Chicken No Bready Bowl cost $8.69, while a six-inch Grilled Chicken Sandwich cost $5.69 and a footlong cost $8.69. Let us know what you think! Protein Bowl: A bed of lettuce, cucumbers, tomatoes, green peppers, red onions, black olives and spinach topped with Genoa salami, ham and pepperoni. Nutrition Facts for Subway Chicken & Bacon Ranch Protein Bowl 1 bowl, 8 oz (9 oz) Total Fat . Shaved steak and shredded Monterey cheddar cheese are layered on top of a bed of shredded lettuce, spinach, cucumbers, tomatoes, red onions, green peppers, and black olives in the Steak & Cheese Protein Bowl to create a hearty and filling meal. 93% of voters think the Oven Roasted Chicken No Bready Bowl is healthy. Save my name, email, and website in this browser for the next time I comment. Thank you so much for sharing your experience with the tuna bowl, Anne! Protein Bowl Nutrition Facts, Meatball Marinara Protein Bowl Nutrition Facts, Oven Roasted Chicken Protein Bowl Nutrition Facts, Spicy Italian Protein Bowl Nutrition Facts, Steak and Cheese Protein Bowl Nutrition Facts, Sweet Onion Chicken Teriyaki Protein Bowl Nutrition Facts, Turkey Breast Protein Bowl Nutrition Facts. Calories % Daily Value* 29%. The Veggie Patty bowl, for example, has 41 carbs. Let's look at the nutrition information for the Cold Cut Combo as an example. As far as the sugar, and carbs go, well Since I am not at home, and didnt pack a low carb, low sugar lunch, I realize that I may not be able to get the ideal lunch thats going to meet my overall expectations regarding my wants and needs regarding the carbs, and sugar battle, but being the fact we are in the middle of a global pandemic, I got to same thank you, and complement the working men and women of Subway just for showing up and doing a fantastic job in Eugene, Oregon. Subway Oven Roasted Chicken No Bready Bowl, Everything You Need To Know about Subway's Footlong Pro Sandwiches, It's Back! Daily Goals How does this food fit into your daily goals? It contains 21 grams of protein per serving and is made with organic ingredients.