Caroline Fausel has always loved nutrition. Best Meal Delivery Services | Take the Quiz! What are your thought? The partnership says that we greatly value the many benefits that Kite Hill products bring to our community, and believe they are a great addition to your balanced Whole30 meals, snacks, or special occasion fare. Ingredients: Cashew nuts, Filtered Water, Hickory Smoked Sea, Vegan Lactic Acid, L. Acidophilus, Ingredients: Cashew nuts, Filtered Water, Sea Salt, Vegan Lactic Acid, L. Acidophilus, Black Peppercorns. If you already knowyou have huge cravings for cheese and have an emotional relationship you need to break, Id say absolutely not. Creamy pasta sauce can be really hard to figure out when you are not eating dairy, for whatever reason that may be. Where to find Siete Queso: You can find themin the refrigerated dip aisle of Whole Foods Market locations nationwide. (See stevia.). Purchase Very Good Cheeses online via their website or use their store locator for retailers in Canada, USA and England. Feel free to boil, bake, roast, pan-fry, grill, microwave, or steam them, but no store-bought potato chips or restaurant French fries! Kite Hill Plain Almond Milk Cream Cheese Style Spread, 8 Ounces, Dairy Whole30 approved products now vs. my first round : r/whole30 - Reddit Buy It Online, -Melissa Urban, Whole30 co-founder and CEO. I still hadnt seen much chatter about Kite Hill products in the Whole30 forum or on social media, but I was afraid once they grew more popular, trouble would brew. Tip: High-oleic safflower or sunflower oils are very different than their standard counterparts. Pasta (or Noodles): Not unless its 100% veggies. Adding nutritional yeast can add a cheesy flavor to most recipes, plus it is called nutritional yeast because its packed with vitamins! Tip: Check out Whole30 Approved Kite Hill, who offers four different cream cheese varieties and a delicious ricotta, all of which are Plant-Based Whole30 compatible. All fruit is Whole30 compatible, which means their juices are too. There are a few brands of vegan cheese that are made from cashews or other nuts, and these are technically allowed on Whole30. Yes, you can have almond flour, coconut flour, tapioca flour, cassava flour and other non-grain-based flours, but its context-dependent. Ingredients: Organic Refined Expeller-pressured Coconut Oil, Organic Avocado Oil, Organic Vegan Ghee Flavor, Organic Tumeric Extract, Organic Annatto Extract (For Color). Larabars: Read your labels, and use with caution. Email us at [emailprotected]. The simple answer is no. Find New Roots cheeses via their online shop. Promise.). Per this ruling, all coconut aminos are allowed on the program. Smoothies: Yes (if all ingredients are compatible). Dairy products, such as milk, cream, cheese, and ice cream, are not . *Yes, yes, and yes, because peanuts are Plant-Based Whole30 compatible! Ingredients: Filtered Water, Coconut Oil, Potato Starch, Food Starch Modified (Tapioca And Potato), Natural Flavors (Vegan Sources), Chickpea Protein, Sea Salt, Potato Protein, Paprika And Beta Carotene (Color), Ingredients: Filtered Water, Coconut Oil, Potato Starch, Food Starch Modified (Tapioca And Potato), Natural Flavors (Vegan Sources), Sea Salt, Chickpea Protein, Potato Protein, Beta Carotene (Color), Ingredients: Filtered Water, Coconut Oil, Potato Starch, Food Starch Modified (Tapioca And Potato), Natural Flavors (Vegan Sources), Sea Salt, Chickpea Protein, Potato Protein, Jalapeo Peppers, Beta Carotene (Color), Ingredients: Filtered Water, Coconut Oil, Potato Starch, Food Starch Modified (Tapioca And Potato), Natural Flavors (Vegan Sources), Chickpea Protein, Sea Salt, Potato Protein, Smoke Flavor, Beta Carotene (Color), Ingredients: Filtered Water, Coconut Oil, Modified Food Starch, Potato Starch, Natural Flavors (Vegan Sources), Salt, Chickpea Protein, Potato Protein, Paprika and Beta Carotene (Color), Ingredients: Filtered Water, Coconut Oil, Modified Food Starch, Potato Starch, Natural Flavors (Vegan Sources), Salt, Chickpea Protein, Potato Protein, Beta Carotene (Color).