Carrington EV, Brokjaer A, Craven H, Zarate N, Horrocks EJ, Palit S, et al. 2023 Dotdash Media, Inc. All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. These may include over-the-counter (OTC) and prescription products, such as: If your doctor rules out an underlying medical problem as a cause of your bloating, you may be able to help reduce occasional morning bloating with diet and lifestyle changes. 9 Signs and Symptoms of Irritable Bowel Syndrome (IBS), 13 Foods That Cause Bloating (and What to Eat Instead). See additional information. To diagnose stomach pain in the morning, being specific about both the location and nature of the pain will help. When considering medical attention, things to consider include: Many different conditions and diseases can cause stomach pain in the morning. It can cause severe complications if not treated promptly. IBD can cause abdominal pain at any time of day. Seven reasons are explained here: 1. Gas-inducing foods such as beans, legumes, cauliflower and cabbage contain a lot of fiber and FODMAPs (short-chain carbohydrates found naturally in many foods), which get fermented by gut microbes to make CO2, methane and other gases that give you digestive discomfort, Dr. Sharma says. Here are tips for managing and reducing the effects of period bloating. While a little air in your GI tract doesn't seem like a big deal, it can deliver a lot of discomfort. Why Am I So Gassy? 6 Tips To Find Relief - Cleveland Clinic Hunger pangs (pains): 7 causes and how to alleviate them Verywell Health's content is for informational and educational purposes only. Usually, the pouches do not cause any problems, but if they get infected or inflamed, symptoms may develop. Excessive gas in the morning A 44-year-old female asked: What can be the cause of persistant, excessive gas? The stomach pain is in the right lower side of the belly. For potential or actual medical emergencies, immediately call 911 or your local emergency service. 2021 Sep 6;8:720558. doi:10.3389/fmed.2021. People with acid reflux may feel pain in their stomachs, usually in the middle of the abdomen. 3.3K views, 70 likes, 12 loves, 0 comments, 11 shares, Facebook Watch Videos from Frases de Guason: Emergency! Management of chronic abdominal distension and bloating. This inflammation can cause cramping and stomach pain. Nocera F, Angehrn F, von Fle M, Steinemann DC. In addition to swallowing air, foods rich in prebioticsandfiber are known to produce excess gas. National Library of Medicines list 2023 Healthline Media LLC. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Severe back pain sometimes calls for immediate relief. Slowly push your palms and forearms into the floor, lifting your chest up. For people who menstruate, symptoms may worsen during the time of their period. . Pelvic inflammatory disease (PID) is an infection that affects a persons ovaries, uterus, fallopian tubes, and cervix. 10 tips to overcome morning stiffness. The mini-cobra uses the same basic movements but without overstretching your lower back. Cruciferous vegetables like Brussels sprouts, broccoli and cabbage. This age-related condition occurs when spinal discs between your vertebrae begin to deteriorate. This article, Stomach pain and nausea often occur together and can affect both adults and children. Stretches in bed. Learn about the early symptoms of appendicitis, which will include, Heartburn is one symptom of the condition acid reflux.