After all, your overall well-being and quality of sleep are closely linked together. sorry, this offer is only available for new email subscribers, {{#existingEmailTxt}}{{existingEmailTxt}}{{/existingEmailTxt}}{{^existingEmailTxt}}start shopping{{/existingEmailTxt}}. long, 22 in. ), dual support (It has foam on one side and down alternative on the other. 13 Best Pillows for Back, Neck and Shoulder Pain - Us Weekly For those who plan to use the wedge pillow nightly, selecting one made with high-quality materials will ensure the pillow maintains its shape. It's almost enough to make you forget that the brand doesn't have any special certifications or sustainable materials in the design. He has tested hundreds of mattresses and sleep products. These differences are important for shoppers to understand, as certain characteristics may be better suited for their needs than others. You can wash and dry the pillow in any household machine whenever a cleaning is needed. Wedge pillows offer multiple benefits for sleepers, but there are several important factors to consider when shopping for a wedge pillow. The shape of a wedge pillow is versatile, and sleepers can use one to prop up their head and neck, or support their back and shoulders when sitting up in bed. Sleepers with chronic pain in these areas may want to consider a wedge pillow with memory foam that conforms to the shape of the body and helps relieve pressure. Wedge pillows are often recommended for pregnant women to provide additional support and pressure relief. Allow 3-5 days to begin receiving emails. Here, if you're not using a stack of regular ol' pillows or a husband-style pillow you might have around for reading, you have three basic options: Wedge Pillows: Lift your torso up into a semi-fowler position (meaning your back is at a 45 degree angle) a la the Sleep Number Adjustable Wedge Pillow. As wedge pillows are designed to be firm to retain their shape, they're often not the comfiest surface to sleep on. Sleepers with Back, Neck, or Shoulder PainA wedge pillow can help promote proper spinal alignment and relieve pressure on the back, neck, and shoulders. Plant-based support foam, bamboo rayon cover, Support foam, memory foam, cotton & polyester cover, Gel memory foam, polyurethane foam, rayon and polyester cover, Support foam, charcoal-infused plantbased memory foam, Medical grade polyurethane foam, cotton and polyester cover, Adjustable foam inserts for 4 height options. Pain and discomfort caused by acid reflux, sinus pressure, and sleep apnea can all interrupt a good nights rest. ShapeWedge pillows have a triangular shape, with a gradual slope from the low side to the high side of the pillow. Sleep Number PlushComfort Pillow Ultimate Easily adjustable for stomach-sleepers This customizable down-alternative pillow is softer than shredded foam, so it's better for. Memory Foam: Memory foam is a viscoelastic polyurethane foam that responds to heat and pressure to closely conform to the shape of the body. When it comes to picking an incline, smaller-bodied folks will likely feel a benefit from a lower incline (and will be less likely to slide down), whereas larger-bodied people might want more lift. Helix is a big name in the mattress business (we featured a Helix in our roundup of best soft mattresses) and both its beds and pillows have great ratings. Mainly, youll want to think about the position you tend to sleep in, if you like a soft or firm pillow, and which material type is most comfortable to you. But if youre open to a different feel, the TRUE TEMP Pillow is comfortable and supportive. Most of them come in a few types: Sifting through product descriptions and customer reviews can be overwhelming. Its dimensions are 7.5 inches by 27 inches. The InteVision weighs only 3.2 lbs, so it should be easy to take with you anywhere. The base of the Zuma Foam Wedge is 24 inches wide by 24 inches deep with options for a 7-, 10-, or 12-inch height. The InteVision Foam Bed Wedge Pillow has an adjustable cooling gel memory foam headrest designed to maximize comfort as you sleep at an incline. See additional information. We review the Titan mattress, which is specifically designed for people with more weight. We'll also go over what to look for when shopping. Those with Poor CirculationSleepers with poor circulation can place a wedge pillow under their feet and legs to help encourage blood flow to the heart. Is it easy to return if you dont like it? Free shipping for many products! I tried this pillow and found the outer material to be incredibly soft and breathable. This pillow comes in three incline sizes: 7 in., 10 in., and 12 in. He takes a holistic approach to healthcare, incorporating principles of functional medicine and using food as medicine when working with patients. Which Sleep Number pillow is best for you? Your preferred sleep position, the firmness of your mattress, and even the thickness of your pillow can make a huge difference in how you snoozeand finding the right combination is key to a good night's sleep. For these and other conditions, a wedge pillow is often recommended. Each Sleep Number pillow comes in standard and king sizes as well as various types. {{itemsAdded}} item(s) added to your cart, {{^editQty}} {{^isMultiSku}} {{#isShipIt}} {{#freeShippingPromo}} {{#freeShippingEligible}}. Polyfoam can vary in firmness and density, but many wedge pillows are constructed with firm, dense polyfoam for durability and support. Our website services, content, and products are for informational purposes only. If your board is public, tags will also help others discover your board. I found three inserts to be the most comfortable I usually sleep with two pillows, but, with this pillow, I only needed one. Most wedge pillows have a height of 6 to 12 inches, or 30 to 45 degrees. If you buy through links on this page, we may earn a small commission Heres our process. Best adjustable wedge pillow: Sleep Number Adjustable Wedge Pillow view on Sleep Number | $60 Pros Adjustable foam inserts for 4 height options CertiPUR-US Certified Cons Doesn't exceed 8-inch height No sustainably sourced materials Materials: Support foam, memory foam, cotton & polyester cover Heights: Adjustable Trial period: 30 nights Warranty: Yes, there are many wedge pillows designed for side sleepers, particularly contour wedge pillows.